I have a few empty notebooks that I’d really like to start using, but I’m not entirely sure what to do with them yet. I
read moreCan journaling replace therapy, or is it simply therapy’s sidekick? Journaling is, in many ways, a socially acceptable form of talking to yourself. You put
read moreThe situation with getting a new therapist both annoys me and intrigues me. On one hand, there’s something appealing about the idea of working with
read moreI had my therapy appointment this morning. My therapist told me that he got a new job at another clinic. He explained that he can
read moreI’m sitting here staring at a blank screen again, trying to figure out what the heck to write. The cursor just blinks back at me
read moreToday is Alexis’s birthday! It’s almost hard to believe that she is 23 now. I hope she has a wonderful day. I’m not sure if
read moreHere I am again, staring at a blank screen. I want to fill it with words, but somehow that’s proving harder than it sounds. A
read moreHmm. I’m not really sure what to talk about this morning, which honestly feels very on-brand for how my brain is functioning right now. I
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